It’s not long until indoor group exercise classes return. Less than 1 week to go! Group classes are a great way to learn to move well under the watch of our expert instructors who will keep you feeling motivated the whole way through! We’re excited to expand our timetable once again and have you back. Bookings live on Thursday between 10am and 2pm.
10 stretches to improve flexibility
Stretching is an important aspect of keeping fit and healthy. Incorporating stretching into your daily routine can help to improve your flexibility, reduces stress and body aches, whilst improving your posture. Light stretching should take place before and after any exercise to ensure that your muscles are warmed up and down properly. This helps to prevent muscle ache and fatigue…
At Home Mindful Meditation
Whether you are working from home, still commuting, home schooling, missing family or just struggling with the ups and downs of lockdown – this is a stressful time for all of us. That’s why we wanted to share some simple meditative techniques you can try at home, to relieve some of the symptoms of stress and anxiety. Getting Ready …
Works begin on Newcastle City Pool and Turkish Baths
Work to redevelop the historic Newcastle City Pool and Turkish Baths has started. Developer Fusion Lifestyle, in partnership with a…
City Pool and Turkish Baths visit inspires Historic Pools of Britain
AN ORGANISATION set up to represent Britain’s bathing heritage visited an iconic building in Newcastle as part of National Sporting…
Soap star joins in support of City Pool plans
A FORMER Emmerdale actress has joined supporters of the redevelopment of Newcastle City Pool and Turkish Baths. Charlie Hardwick, who…
Local bathers invited for final tour of Newcastle City Pool
HISTORY lovers and former users of the Newcastle City Pool and Turkish Baths will get a last chance to bid…
You can look forward to working out safe in the knowledge our environment and classes are Covid-safe.
Our Covid-conscious approach means we can keep you safe, while you keep fit.